Doug Losing Weight

Boy it’s always something – ya know?

Pulled my back muscle, feet swollen with arthritis, ankles tender, knees hurting… all from being a little too active over the weekend (well, and at the gym a few days ago).

I was glad to get back to work today where I could get some rest.  Haha.

Weekends are crazy now that the warm weather is here – I’m always moving, doing, working, but not really planning my nutrition…

Then it hits me – BAM – and I am wiped out because I have no fuel in me.  Suddenly I want to tear people’s heads off for simply telling me they are out of Diet Mountain Dew.  So in panic I reach for whatever is there – and if you are in a place where there is Diet Mountain Dew, you are in a place where the nutritional choices are not good.  That’s right – the C-store/gas station!

Well I found myself there twice in that condition as I mixed fuel for yard implements and filled up two cars going here and there on Saturday.  No I didn’t have the web with me to count calories.  No I don’t even remember all that I ate – and I’m almost certain that I don’t want to.

So no record, no gym this morning.  Feels like I’m starting over again.

When I can focus – really focus on what I’m doing it goes really well.  But I only seem to be able to do that for a few days at best and life happens again.  Dangit!