Doug Losing Weight

“We’ll all stay skinny ’cause we just won’t eat”

I’m trying THAT plan.

Perfect. Just perfect.

I know what to do. I know how to do it.

I just have no desire. Hard to be motivated to do it when I really don’t see the point. I think I want to because so many others think I should want to.

How’s that for an update?

Shake this morning – worked out for 20 minutes on a treadmill – .9 miles

Lunch at Costa Vida – burrito with black beans and shredded chicken

Shake for dinner – 30 minutes on a bike (8 miles)

Watched biggest loser and realized that the best thing I can do is believe I can do this.

Chatted with my fabulous skinny eat anything she wants wife about maybe just a little more support.  We’ll see.  She just can’t help herself.  If you had perfect self-control and could eat what you wanted, wouldn’t you too?

No support at all. I show up on Saturday and there’s cheesecake. I completely binged all weekend.

It’s continued today.

I think I was happier just accepting that I was fat.

I feel thinner, pants from my “too small” stack are fitting, and when I look in the mirror, it seems like my belly is smaller.

So it’s not all bad.  Not all sadness and frustration.

I thought you should know.

I should go weigh myself on the official scale at the gym and see what it says…