Doug Losing Weight


“Let me know if I can help you”
March 11, 2010, 10:05 pm
Filed under: Humor, Working Out | Tags: , , , , , , , , , , , , ,

So I’m at the gym this morning – I don’t want to be there.  No sleep last night until about 1:30–boy I’ll tell you the alarm goes off pretty early when that’s your bed time…

Then I wake up and my ankle and toe are swollen with arthritis, I can hobble but not walk.  Lovely.  I promised myself I was going to do this no matter what, so I drag myself down to the gym.

I get on the bike, it’s not bad after a while.  I listen to RadioLab podcasts, truly inspiring stuff.  So I’m digging it.

Then this guy comes in.  A pudgy guy.  The most obnoxious gum-chewer yet to walk this planet.  I have headphones in, but I can still “hear” him chewing he’s so over-the-top about it.  He jumps on a treadmill.  Walking at first, then fatboy breaks into a run.  And he runs, and runs, and runs.  It’s kind of mesmerizing, as his front foot is coming down all of his fat is moving up.  A visual symphony of opposing forces.

But he can run.

He can run.

It breaks my heart to see it.  I would love to be able to just turn on a treadmill and run.  I don’t care if I can only do it for 3 minutes at a time, I want to run.  But arthritic ankles have me on a bike instead.  So I watch him, chewing his gum in time to his running – wishing…

Now  it’s time to get off of my bike, one step and I remember my ankle.  I hobble up and down the hallway trying to coax my ankle into working again.  As I come back down the hall I notice another guy looking at me.

You know how they look at you, begging for eye contact.  Sigh.  So I look at him…

He’s younger than me I think.  About 6 feet 2 inches tall, pear shaped.  He’s wearing a baseball cap.  As he talks to me he takes it off to wipe his clearly bald head.  He starts off by saying “How are you?”.

I do my first double-take.  I think maybe I know him because of the familiar tone he used with me.  I don’t–never seen him before in my life.

“I’m OK” I say in a way that means I’m not really OK.

“You know”, he says, “I used to be your size, I know how it feels”.

I start laughing inside.  I’m an artist for a living, I’ve got a pretty good grasp of sizes, volumes, how things fit together.  Quickly in my mind I grab him with a mouse by one corner and do a shift-drag to scale him up to my height.  He’s still about my size!  But he’s clearly trying to reach out to me…

“You know”, he continues not noticing my size-comparing smirk, “if you ever need any help, I’m here for you”.

Now he gets a full on double-take from me…

He sees it and says “I know it’s a little strange, but I’ve been down your road, let me know if I can help.  I’m here all the time, just ask me”.

God love him.  I’m sure he’s lost a lot of weight and thought he was doing a good thing.  Between no sleep, a work out I didn’t want to do, watching fatboy run like I wish I could, and a body that seems to be bent on keeping me from accomplishing my goals just made it seem surreal to me.  “Just come talk to me, I’m here all the time”???  Crazy.

He didn’t tell me his name.  I didn’t ask.

P.S.  Sorry if this one seems mean.  That’s how it is sometimes, you know?



“you’re just kind of mean”

Quote from my wife… “you’re just kind of mean”.  Sigh.

Yesterday I had a shake in the morning, chocolate and frozen berries.  Blender doesn’t work very well with thick mixtures, so I drank it room temp.  I take supplements from Mellalueca too.  That was breakfast.

About 1:00 I went to Panda Express.  White rice, orange chicken, brocolli beef for lunch.

Orange about 3:00.

6:30 I roll into home, drink another shake.  Vanilla with a peeled orange in it.  More supplements.  I make this one thin so I can make it cold (grinding ice into it) so there are three 8 oz. glasses to drink.  I feel full, no doubt.

Family night so one of the boys made “muddy buddies” and I have a couple of handfuls of them.

So how many calories is that?  300 for the shakes, what do you think?, um 700 for lunch.  So I’m under 2,000 calories for the day.  But I think I’ve done well.  I’m not starving, I controlled my moment of weakness somewhat when I got home and saw those muddy buddies –

Then my wife comes to bed.

“Are you feeling ok”?

“Sure, why?”

“You’re just kind of mean”.

Sigh.

Is it the fact that I’ve been feeling achey and tired for 14 weeks?  Is the head cold that is just about gone?  Is it the fact that I’m working out in the mornings again so I’m exhausted when I get home?  Is it the 66% of calories I should be eating according to some sources?

It’s hard when you think you’re doing good, and your significant other takes it upon themselves to tell you maybe not so much.  Your totally together, totally skinny, totally in control of her physical existence significant other.

It just feels like I only have one wheel on the track at any given time – barely in control.  Tell me this will get better.